What Is C8 MCT Oil Powder | Brain And Body Wellness

Discover the science behind C8 MCT oil powder and how it can benefit your health and wellness.

Russell Richardson Jr

05 Oct 2022

Chances are, if you're reading this, you're already somewhat familiar with the benefits of MCT (medium chain triglycerides) oil.

But what about C8 MCT oil powder?

This new kid on the block is said to be more easily absorbed by the body and less likely to cause gastrointestinal upset than its counterpart.

This can be the ideal complement to any keto diet.

So, what is C8 MCT oil powder, and should you be using it? Let's find out.

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Key Points

C8 MCT oil powder is composed primarily of caprylic acid
C8 MCT is absorbed more efficiently than any other type of MCTs
C8 MCT powder can be added to coffee, smoothies, or baking recipes
Mild gastrointestinal upset is the most common side effect

Composition of C8 MCT oil powder

Most MCT oils and powders consist of these four different types of fatty acids:

Caproic acid (C6)
Caprylic acid (C8)
Capric acid (C10)
Lauric acid (C12)

C8 MCT oil powder is a type of MCT oil that is composed primarily of pure caprylic acid.

Caprylic acid is said to be more easily absorbed by the body and less likely to cause gastrointestinal upset than other types of MCT oil.
This makes it a popular choice for those who are looking to add MCT oil to their diet but who may be concerned about possible side effects.

C8 MCT oil powder is the most ketogenic of all the MCTs.

This means that it is absorbed more quickly and efficiently than any other MCT. It's also the most thermogenic, meaning it helps you burn more calories.
It's a great supplement for athletes and people who are trying to lose weight.

How C8 MCT Oil Powder Is Made

C8 MCT oil powder is typically made through a process called fractionation. This process involves extracting and isolating the MCTs from coconut oil or palm kernel oil.

First, the oil is heated, and the MCTs are separated based on their different melting points.
The C8 MCTs have the lowest melting point, so they solidify first and are separated from the other MCTs.
Next, the C8 MCTs are further refined to remove impurities and any remaining traces of other MCTs.
The resulting pure C8 MCT oil is then spray-dried to create a powder form. This powder form is the C8 MCT oil powder that is commonly sold as a dietary supplement.

It's important to note that the quality of C8 MCT oil powder can vary depending on the source of the MCTs and the manufacturing process used.

It's always a good idea to do your research and choose a reputable supplier that uses high-quality ingredients and produces their products using strict quality standards.

What Are The Benefits Of C8 MCT

1. Weight Loss

Several studies have shown that the consumption of MCT oil can aid in weight loss. C8 MCT oil powder has been found to be more effective for weight loss than other MCT oils because it is easily converted into ketones.

2. Increased Energy Levels

C8 MCT oil powder is absorbed quickly by the liver and converted into ketones, which provide a quick source of natural clean energy to the brain and body. This energy boost can help improve focus, concentration, and productivity by providing an instant fuel source for hours.

3. Improved Athletic Performance

C8 MCT oil powder has been found to enhance athletic performance by increasing endurance and reducing fatigue. It also promotes the metabolic use of fat for energy, which can help to preserve glycogen stores in muscles and help reduce body fat.

4. Brain Health

Ketones derived from C8 MCT oil powder have been found to have neuroprotective effects, which can help to improve brain function. They can also help to reduce inflammation and oxidative stress in the brain, which can contribute to cognitive decline.

How To Use C8 MCT Oil Powder

C8 MCT oil powder is a versatile supplement that can be used in a variety of ways. Here are a few ways people use C8 MCT oil powder:

Add to Coffee or Tea: C8 MCT oil powder can be added to any hot or cold drink like coffee or tea to create a creamy, frothy drink that is rich in healthy fats.

Simply add a scoop of C8 MCT oil powder to your coffee or tea and blend with an electric whisk or immersion blender until smooth.
Another popular recipe is bulletproof coffee. Same as above, but add an additional tablespoon of grass-fed butter (unsalted).

Add to Smoothies: C8 MCT oil powder can also be added to smoothies for a boost of healthy fats and energy. Simply add a scoop of C8 MCT oil powder to your favorite smoothie recipe and blend until smooth.

Baking: C8 MCT oil powder can be used as a substitute for other cooking oils in recipes that require baking, such as muffins or pancakes.

Popular Among People On A Ketogenic Diet

The ketogenic diet, or keto, is a low-carb, high-fat diet that has become increasingly popular in recent years.

It is focused on a diet that is high in healthy fats, moderate in protein, and low in carbohydrates. MCT oil is a popular supplement used in the keto diet.

This diet has been shown to have numerous health benefits, including weight loss, improved blood sugar control, and increased energy levels. One interesting aspect of the keto diet is that it is often gluten-free, dairy-free, soy-free, and grain-free.

This is mainly due to the fact that many of these ingredients can be high in carbohydrates and can spike blood sugar levels, making it harder for your body to transition into a state of ketosis.

For those with gluten, dairy, soy, or grain sensitivities, this type of diet can not only lead to weight loss and better health outcomes but also helps minimize symptoms such as inflammation, bloating, and discomfort.

Are There Any Potential Side Effects?

As with any type of supplement, there is always the potential for side effects.

However, because C8 MCT oil powder is derived from coconut oil, which is a natural source of fat, most people are unlikely to experience any side effects when consumed.

That being said, some people may experience mild gastrointestinal upset when first starting to use C8 MCT oil powder.

If this occurs, it is recommended that you start with a small amount (1/2 teaspoon) and gradually increase your intake as your body becomes adjusted to the supplement.

Bottom Line

This new type of MCT oil is said to be more easily absorbed by the body and less likely to cause gastrointestinal upset than other types of MCT oil, making it a popular choice for those who are looking to add this healthy fat to their diet.

And by getting the powdered form you're getting a convenient and great-tasting formula that can be added to your daily coffee or tea.

As with any type of supplement, there is always the potential for side effects.

If you do experience any side effects, it is recommended that you start with a small amount and gradually increase your intake as your body becomes adjusted to the supplement.