5 Best Vitamin D Drops For Infants Revealed!
It's crucial to make sure that your child gets enough Vitamin D. Not getting enough can lead to a variety of health problems down the road.
Vitamin D? Is your Baby getting enough?
It is important to make sure your child gets all of the nutrients they need to grow and thrive.
One nutrient that is especially important for infants is vitamin D. Vitamin D helps with bone growth and development, and can also help protect against diseases like cancer.
Check out some of the best vitamin D drops for infants!
In this blog post, we will discuss some of the best options on the market today. You will be able to find a supplement that is perfect for your child!
How We Picked
As a mother, I know how exhausting it can be to find the best supplements for your little one.
With so many Vitamin D drops on the market, how are you to know which one is safe and effective for your child?
It is important to keep in mind that their needs are different than those of an adult and that ingredients matter.
I've done the research and consulted with some of the best pediatric doctors to find the best vitamin D drops for infants.
Our top 5 choices were picked based on clean, safe ingredients that are easy to administer.
Disclosure: We only recommend things we’ve personally used or come highly recommended by trusted peers. Using one of our referral links might give us a small commission which helps support this website at no additional cost to you. If you’d like to learn more check out our disclaimer page.
Why We Chose
This award-winning formula provides your baby with the Vitamin D needed for healthy bones, immune system function & normal sleep rhythms.
Containing cholecalciferol (D3) the form of vitamin D that our bodies naturally make from sunlight and is the easiest to absorb. Formulated for 0 - 12 months.
The Rundown
Nordic Naturals is non-GMO & third-party tested, exceeding the strictest international standards for purity & freshness.
They practice sustainable & ethical practices in the natural products industry and through science & innovation, they've committed to delivering safe, effective nutrients for optimal wellness.
✔ Expertly formulated
✔ Unmatched quality
✖️ Some have complained that it dispenses slowly
Why We Chose
This award-winning infant Vitamin D supplement is made with only two naturally sourced ingredients- pure vitamin D3 and fractionated coconut oil (MCT).
Just one tasteless drop supports your baby's bone growth and development as well as supporting the function of their immune system. Formulated for babies 0-12 months.
The Rundown
Ddrops is a purified sunshine vitamin in just one drop that is specifically designed for breastfed infants.
✔ Certified USDA Organic and non-GMO
✔ No preservatives, additives, artificial flavors, and colors
✔ Mom’s Choice Gold Award Recipient
✔ Easy to administer dropper
✖️ Some complain that it is hard to dispense
Why We Chose
Made from Cholecalciferol (D3)- the same kind of Vitamin D that your body produces when exposed to sunlight and is crucial for the body to absorb Phosphorus and Calcium that support immune function and bone support.
Made with organic olive oil, unlike many Vitamin D supplements. Formulated for babies ages 6 months to 3 years.
The Rundown
Mary Ruth's provides essential nutrients that boost immune function and support healthy bones.
✔ USDA Organic and Non-GMO
✔ Sugar-free
✔ No Sunflower oil
✔ No Lanolin
✖️ Formulated for 6 months and older
Why We Chose
An essential vitamin to help babies build strong bones and teeth. It is safe and effective with only two ingredients- Vitamin D3 (Cholecalciferol) and medium-chain triglycerides (MCT). Formulated for babies 0 months to 12 years.
The Rundown
Varbee's Vitamin D supplement is recommended by the American Academy of Pediatrics to help absorb calcium and support strong bones and teeth development.
✔ Free of alcohol and artificial flavors
✔ No sweeteners or dyes
✔ A convenient syringe is included for easy & accurate dosing
✖️ Some have complained that the syringe was missing
Why We Chose
This infant Vitamin D drops promote healthy growth and bone development. Formulated with only 2 ingredients- Vitamin D3 (cholecalciferol) and organic MCT oil for babies 0-12 months.
The Rundown
Mommy's Bliss provides the recommended amount of Vitamin D for healthy growth and bone development for your baby.
✔ USDA Certified Organic drops made in the USA
✔ No additives, chemicals, or parabens
✔ No artificial colors or flavors
✖️ Some complain that the bottle leaks
What Exactly Is Vitamin D and How Does It Work?
In order for the body to absorb calcium to build and maintain healthy bones, Vitamin D is needed. Vitamin D also plays a huge role in immune health.
The best form of Vitamin D is through direct sunlight where your skin absorbs it and sends it to the liver converting it into calcidiol then to the kidneys where it is converted into calcitriol- the active form that your body needs to interact with cells.
Cholecalciferol promotes the growth and strength of bones as well as bone mineralization and reduces issues like osteoporosis and muscle cramps.
What are the Benefits of Vitamin D?
Bone Health: Vitamin D is responsible for bone metabolism by creating phosphorus and increasing the absorption of calcium. Which is an important factor when it comes to preventing bone loss.
Immune System: Vitamin D is needed in order for immune cells to function. A deficiency could put you at a higher risk of getting the cold and flu more often.
Vitamin D can also prevent Diabetes and protect against Cancer. It also has neuroprotective components that support brain cell activity and muscle function.
Vitamin D is also essential for maintaining homeostasis in the body.
Some Interesting Facts About Vitamin D
Studies show that you are at an increased risk of an autoimmune disorder (type 1 diabetes, and multiple sclerosis) and chronic infections- especially respiratory infections if you are deficient in Vitamin D.
- Vitamin D is NOT found in many foods so vitamin D supplementation is usually necessary.
- You can get a good dose from fatty fish (sardines and salmon), beef liver, egg yolks, and mushrooms as well as fortified milk and cereals.
- Your skin pigmentation, where you live, and your lifestyle play a huge role in how much Vitamin D your skin can make.
- Although sunscreen is important when in the sun for long periods of time, it can prevent Vitamin D production.
Frequently Asked Questions
Here are the most frequently asked questions about Vitamin D drops for Infants.
What does vitamin D deficiency look like in babies?
A baby usually won't show any physical symptoms so it can be hard to tell if your baby is deficient.
- Swollen gums accompanied by fussiness and not sleeping well may be a sign, but it is best to get your baby's blood tested to know for sure.
- In extreme cases, a baby could develop Rickets, which is a softening and weakening of a child's bones. Rickets may lead to skeletal deformities with symptoms such as bowed legs and a protruding abdomen. Delayed walking may also be a sign.
Again, the best way to know would be to consult a pediatrician and have your baby's blood tested.
Are vitamin D drops effective for babies?
Yes, some research shows that vitamin D drops are effective for babies. Vitamin D is especially important for the growth and development of your baby's bones and teeth.
According to the American Academy of Pediatrics, all infants should receive 400 IU (international units) of vitamin D per day for the first year.
It's important to note that breast milk alone does not provide enough vitamin D for babies, so either mama needs to up her vitamin D to provide for the baby or the baby needs a good supplement.
Should I give my newborn vitamin D drops?
There really isn't a straight answer here. Pediatricians generally recommend that a baby get 400 IU a day.
This includes both sun exposure and drops. If you are lucky to live in a place like California where we get lots of sun then a nice 10-20 minutes outside in a diaper every day can do wonders.
Now if you live in a place like Washington where it rains all the time, supplementing would be a great idea.
Formula-fed babies should receive proper vitamin D because most formulas contain vitamin D but it is important to make sure that the brand you are using contains adequate amounts so that your baby is meeting their requirements.
According to La Leche League International, if your baby is breastfed and the mother has adequate vitamin D intake then her baby can receive proper amounts of vitamin D through nursing.
It is important to remember that a mother's lifestyle may affect adequate amounts of vitamin D so mama must supplement if necessary. Remember to always consult your pediatrician when adding dietary supplements.
Is it too late to start vitamin D drops for a baby?
Nope, it's never too late to start Vitamin D drops for a baby or an adult!
It is always good to check with your pediatrician to make sure that your baby is getting enough Vitamin D.
Do all breastfed babies need vitamin D drops?
Mothers who get little to no exposure to the sun have low levels of Vitamin D in breast milk so pediatricians usually recommend supplementing liquid vitamin D in order to avoid deficiency.
Though many pediatricians agree that if the mother has adequate levels then it will transfer to her baby. For peace of mind be sure to consult your pediatrician.
How long do newborns need vitamin D drops?
It is recommended by pediatricians that you give vitamin D drops to newborns for the first two months of life.
According to The American Academy of Pediatrics (AAP), 400 IU/day of vitamin D for all breastfed and partially breastfed infants.
If you're a breastfeeding mama that has adequate levels of Vitamin D then your baby is getting most of his or her vitamin D from your milk.
Because Vitamin D levels vary in breastfed mothers, the AAP recommends that infants receive a supplement of 400 IU/day.
Formula-fed infants do not need supplementation because the formula has Vitamin D in it. However, if your baby is consuming less than 1 liter (32 ounces) then supplementation is needed.
Can vitamin D drops give baby gas?
There is no scientific evidence that suggests Vitamin D drops cause gas in babies. With that being said, adding a new food or supplement to your baby's diet may cause gas and upset their little tummies.
If your baby is experiencing gas after taking the drops, it would be wise to temporarily discontinue them or try spacing them out a bit to see if that helps. And as always let your pediatrician know.
Does vitamin D Help Babies Sleep?
Some evidence shows that babies who get enough vitamin D may sleep better and for longer periods of time.
When should I give my baby vitamin D morning or night?
There is no right or wrong answer here. It all depends on what works for you and your family.
I personally like to administer it in the morning when I take my supplements that way I get it out of the way and don't have to worry about it.
You may have a different routine and take all your supplements at night before bed. I believe that routine is key so find what works for you.
What are the side effects of vitamin D in babies?
Though it is generally safe for babies to take vitamin D supplements, it is important to give the appropriate dosage for their weight and age.
Over-supplementing vitamin drops can cause vomiting, constipation, or diarrhea. In rare cases, it may cause kidney stones so it is important to discontinue use and consult a doctor if any of these side effects occur.
What Are The Best Vitamin D Drops For Your Baby?
It is crucial that we give our children the best chance to grow up healthy and strong, and that means making sure they get all of the nutrients they need - including vitamin D.
Luckily, getting enough vitamin D is easy - you can find plenty of foods rich in this nutrient or take a supplement if needed.
And now that we know how important it is, there’s no excuse not to make sure your little ones are getting their daily dose.
Before You Go...
Ana Lyn
Ana Lyn
Ana Lyn
