Best Protein Cookies to Pack on Muscle!
These cookies are incredible. They taste great, they're healthy, and they're packed with protein.
Do you love cookies?
Who doesn't love cookies? They're delicious, convenient, and portable - perfect for satisfying your sweet tooth on the go. But what if you could make those cookies even better by adding some protein to the mix?
Introducing some of the top protein cookies on the market! These tasty treats are packed with muscle-building protein, so you can indulge in your favorite snack without feeling guilty.
Plus, they come in a variety of flavors, so you're sure to find one that satisfies your cravings.
How We Picked
It's hard to find a good protein cookie that satisfies your sweet tooth and helps you pack on muscle.
Most are dry, crumbly, and taste like cardboard. They might help you pack on muscle, but they're not going to do anything for your sweet tooth.
We've got the perfect solution - our delicious protein cookies! Not only do they satisfy your sweet tooth, but they also provide up to 16 grams of quality protein per cookie.
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Why We Chose
Delicious, soft, and chewy Quest Nutrition Chocolate Chip Protein Cookies are the perfect on-the-go snack!
Packed with chocolate chips, these protein cookies will help you satisfy your sweet tooth while staying on track with your fitness goals.
Quest uses only the highest quality ingredients, so you can be sure you’re getting a nutritious and delicious cookie.
With a variety of flavors to choose from, you’re sure to find your new favorite!
The Rundown
Quest has you covered with their line of protein cookies.
- All of their cookies provide 15g to 16g of protein, making them a great option if you're watching your carb intake.
- And with only 4g of net carbs and less than 1g of sugar, they're also perfect for those on a low-carb diet.
Plus, Quest uses Erythritol and Stevia as sweeteners, so you don't have to worry about any sugar crashes. And their blend of milk protein isolate and whey protein isolate is ideal for those with dairy issues.
So if you're looking for a great-tasting snack that will help you reach your fitness goals, Quest protein cookies are a great option.
Why We Chose
Looking for the perfect vegan option? Look no further than Lenny & Larry's The Complete Cookie.
These delicious cookies come in 11 different flavors, but the Peanut Butter Chocolate Chip is definitely the overall favorite.
Made with real sugar and clean ingredients, these cookies are a guilt-free treat you can enjoy anytime.
The Rundown
If you need another way to get your protein, you can't go wrong with these protein cookies.
- Each one contains 16 grams of protein from a blend of pea and rice protein, making them a great option for vegan athletes or bodybuilders.
- They're perfect for post-workout recovery or a quick snack on the go.
- And because they're made with real sugar and non-GMO ingredients, you can feel good about indulging in one (or two!).
Each cookie contains around 440 calories, 22 grams of fat, and 24 grams of sugar, so be sure to savor every bite!
Why We Chose
Looking for a delicious and nutritious snack that will satisfy your sweet tooth? Look no further than the Munk Pack Protein Cookie.
This tasty cookie is perfect for chocolate lovers, made with double dark chocolate. And sprinkled in with chocolate chips. For a double dose of chocolate.
It’s also a great plant-based option, similar to Lenny & Larry’s. But the best part is that it’s lower in calories for the same amount of protein. So you can indulge with a clear conscience!
The Rundown
Again you are getting a good amount of protein at 16 grams per cookie with 15 grams of added sugar compared to Lenny & Larry’s 24 grams of sugar. Only 320 calories per cookie.
- These protein cookies are gluten-free, Non-GMO, and vegan.
- They contain no sugar alcohols, no trans fats, no dairy, no soy, and no eggs.
For those that have a sweet tooth but are looking for a healthier alternative to the traditional sugary cookie, these would be a great option as they offer the same great taste without all of the added guilt.
Plus, they come in a range of delicious flavors including Coconut White Chip Macadamia, Snickerdoodle, and Peanut Butter Chocolate Chip so there is sure to be something to suit everyone’s taste buds.
Why We Chose
We know you're thinking, "Wait, this can't be true. A keto cookie that tastes like Oreos?!" We're here to tell you: it is!
Our next pick is Catalina Crunch's Chocolate Vanilla Keto Sandwich Cookie, your new favorite sweet treat.
This cookie is made with rich chocolate and vanilla flavors, providing the perfect balance of sweetness. But the best part about this cookie is that it's completely keto-friendly, so you can indulge without guilt. So go ahead and take a bite... we won't tell!
The Rundown
At only 90 calories per serving, these Oreo-sized protein cookies are a great choice for anyone looking for a low-calorie snack that still packs a punch.
- With 4g of protein per serving, they offer a similar amount compared to the ones above when comparing calories to calories.
- What sets these cookies apart is their use of pea protein as the main protein source.
- Pea protein is a plant-based protein that is easily digestible and provides all the essential amino acids your body needs.
In addition to being a good source of protein, these cookies also contain allulose, cane sugar, and stevia, which all work together to create a deliciously sweet taste without the need for added artificial sweeteners.
Whether you are looking for a quick snack to fuel your workout or simply want an appetizing treat that won't derail your diet, these Oreo-sized protein cookies are a great option.
Why We Chose
You’re on the keto diet, which means you’re used to making sacrifices when it comes to your food. No sugar, no carbs, no fun.
But just because you’re cutting out some of your favorite foods doesn’t mean you have to eat boring, bland desserts. Highkey Keto Cookies are here to make your life a little sweeter.
These delicious cookies are made with zero grams of added sugar, so you can indulge without cheating on your diet. And because they use healthy fats like coconut oil and butter, they’re actually good fuel for all you keto folks.
The Rundown
These cookies start with an almond flour base. Each one is packed with 7 grams of protein, making them a great option for those looking for a nutritious snack.
Collagen is used as the protein source making these cookies especially beneficial for joint health. And, with 300 calories per serving, they won't weigh you down.
The mix of stevia and monk fruit used as the sweetener makes these cookies a guilt-free indulgence. So go ahead and rejoice!
Why We Chose
Looking for a crunchy alternative to traditional graham-cracker-style cookies? Kodiak Cakes Bear Bites are perfect for you! We didn't want to leave these off our list. These have a good minimal ingredient list if you can tolerate wheat flour.
These tasty bites are sure to satisfy your cravings. Give them a try today. You won’t be disappointed!
This company is known for its high protein line of products like pancakes and waffles so be sure to give those a try too.
The Rundown
Each serving has 120 calories and 5 grams of protein, using milk protein concentrate and egg whites as the protein sources.
Whole grain wheat and graham flour provide the perfect foundation for these cookies, and they use cane sugar, brown sugar, and honey to sweeten the cookies - no artificial flavors or colors here.
Protein Cookies FAQs
Protein cookies are a great way to get the protein you need, but they can be confusing to shop for.
There are a lot of different protein cookie brands out there, and it can be hard to know which one is right for you.
Do they have too much sugar? Are they healthy? Will they make me fat?
We're here to help! This FAQ page is packed with information about protein cookies and protein facts in general.
Are protein cookies good for you?
Yes, protein cookies can be good for you, but it's important to read the nutrition label carefully. Some protein cookies may be high in sugar and other unhealthy additives, while others may have a reasonable amount of protein and healthy ingredients.
Are quest protein cookies healthy?
There is no one-size-fits-all answer to this question, as the healthiness of Quest protein cookies will depend on the ingredients used in their recipe and how they are cooked.
However, generally speaking, cookies made with a high-quality protein powder like Quest are a healthier snack option than those made with refined flour and sugar. Protein cookies can help you feel full longer and may provide some other health benefits depending on the ingredients used.
That said, it's always important to read the labels of any food product before eating it, as not all protein cookies are created equal. Some may be high in unhealthy additives or unhealthy fats, for example.
Are protein cookies good for weight loss?
There is no one-size-fits-all answer to this question, as the answer will depend on the person's individual dietary and exercise habits. However, in general, protein cookies can be a healthy snack for weight loss, as they are a good source of protein and fiber.
Protein cookies are a great snack option for people who are trying to lose weight because they help to keep you feeling full and satisfied between meals. Protein cookies also tend to be low in calories and high in fiber, which makes them a good choice for people who are trying to eat healthy.
When should I eat a protein cookie?
It really depends on your specific goals and dietary needs. If you're looking for a quick and easy snack that will give you a boost of energy, then eating a protein cookie before or after a workout is a good idea.
If you're trying to gain muscle mass, then you might want to eat a protein cookie with breakfast or as part of a post-workout meal.
And if you're trying to lose weight, then eating a protein cookie as a healthy dessert option can help satisfy your sweet cravings while also providing some valuable nutrients.
Ultimately, it's up to you to decide when the best time is to eat a protein cookie!
How much protein do I need a day?
The amount of protein you need per day depends on your weight and activity level. Most people need between 0.36 grams and 0.68 grams of protein per pound (0.8 grams to 1.5 grams of protein per kilogram) each day, but people who are very active may need more.
Protein is an important nutrient that helps the body grow, repair, and maintain muscle mass. Meat, poultry, seafood, eggs, dairy products, legumes, nuts, and seeds are all good sources of protein.
When selecting foods to include in your diet, choose a variety of high-protein foods to make sure you're getting all the essential amino acids your body needs to perform optimally.
Is it ok to eat a protein bar every day?
Yes, it is generally ok to eat a protein bar every day. Protein bars are a convenient way to get your daily dose of protein, and they often contain other nutrients such as fiber, vitamins, and minerals.
However, it's important to read the nutrition label carefully before purchasing a protein bar to make sure that it fits into your daily calorie and macronutrient goals. Also, be sure to vary your sources of protein so that you don't get too much of any one nutrient.
What are the symptoms of a lack of protein?
There are a number of symptoms that can occur when someone is not getting enough protein. These can include fatigue, muscle weakness, difficulty exercising, recovery from injury, and general feelings of unwellness.
Additionally, protein is essential for a healthy immune system, so not getting enough can make you more susceptible to illnesses. If you think you might be deficient in protein, speak to your doctor or a registered dietitian who can help you get on the right track.
Bottom Line
It’s no secret that we love our cookies.
In fact, we’re such big fans of the sweet treat that we decided to do some research and find the best ones on the market.
After hours of online searching and reading Amazon reviews, we came up with a list of six amazing brands.
So what are you waiting for? Take a look at the links below to check the price and stock up on our top-rated protein cookie picks.
And when you do finally get your hands on them, be sure to let us know which one is your favorite!
Before You Go...
Post Moore
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