Best Lysine Supplement For Immune System Support!
Cold sores seem to pop up at the worst times and can really ruin your day. I've found the best supplements that has worked wonders for many.
Worried you’re not getting enough lysine in your diet?
You’re not alone. A deficiency in this essential amino acid is quite common, especially among people who don’t eat a lot of meat or poultry. But that doesn’t mean you have to go without – there are plenty of lysine supplements on the market to choose from.
But with so many ones on the market, which one should you choose? Don’t worry, we are here to help. In this blog post, we will review five of the most popular lysine supplements and help you decide which one is right for you.
How We Picked
It's hard to know which lysine supplement is the best for you.
Lysine is an essential amino acid that your body needs for optimal health, but it can be hard to get enough of this nutrient from food alone.
We've done the research for you and found the best lysine supplement on the market. These lysine supplements are made with high-quality ingredients and have been proven to be incredibly effective in boosting your immune system.
Disclosure: We only recommend things we’ve personally used or come highly recommended by trusted peers. Using one of our referral links might give us a small commission which helps support this website at no additional cost to you. If you’d like to learn more check out our disclaimer page.
Why We Chose
NOW Supplements L-Lysine Hcl is a high-dose lysine supplement that provides 1000mg of this important amino acid in one tablet. Lysine is essential for the growth and maintenance of all tissues in the body, and this supplement is a great way to ensure you're getting enough.
The Rundown
You can be confident that when you buy NOW products, you're getting the highest quality available.
- They've been in business for over 50 years, and are family owned and operated. That means we really care about our customers and make sure they're satisfied.
- They're also GMP certified, which means they adhere to the highest standards of quality control. So you can rest assured that when you use NOW products, you're getting the best of the best.
You're getting a lot of bang for your buck with this product. One hundred tablets per bottle is a whole lot and it's sure to last you a while.
You're getting a great deal with this purchase. They even have a 2 pack available on Amazon if you are worried about running out.
✔ High-Quality Trusted Brand
✔ 1000mg dose in one capsule
✔ Great Value
✖️ Large pill might be hard to swallow for some
Why We Chose
Introducing Quantum Health Super Lysine+, the perfect product for those looking for an immune boost.
This unique formula contains more than just lysine. It has garlic, Vitamin C, echinacea, and propolis, which work together to keep your immune system functioning properly.
Not to mention, the added bonus of garlic makes this product ideal for warding off colds and other illnesses.
The Rundown
Founded in 1981, Quantum Health is a family-owned company that provides high-quality supplements and remedies.
- They are based in Eugene, Oregon, and use only the finest ingredients in their products.
- Quantum Health's products are backed by science and have been used by millions of people worldwide. Whether you're looking for immune support, lip care, or antioxidant protection.
- Each bottle has 60 servings with 1,500 mg of lysine.
✔ Manufactured in the USA
✔ Use of Natural Ingredients
✔ Small pill size
✖️ Strong Garlic Smell
✖️ 3 pills is one serving
Why We Chose
Introducing Bravado Labs HRP RX – the all-natural remedy for a better night's sleep, increased vitality, and overall improved health!
This powerful formula contains a unique blend of ingredients that work together to support your body's natural processes and give you a much-needed boost of energy.
Whether you're suffering from occasional cold sores or dealing with the aftermath of shingles, this product can help you feel like yourself again.
The Rundown
They've got everything covered in this immunity supplement.
- From Zinc and Vitamins C, D3, E, B6, and B12 to L-Lysine, Selenium, Ginseng, Astragalus, Echinacea, Elderberry, Garlic, Green Tea, Olive, and Oregano oil.
They can't guarantee that you'll never get sick again but they guarantee that their product will help fight off your outbreaks. If you're ever dissatisfied, just contact them within 30 days for a full refund.
- Just two capsules are one dose. The container comes with 120 capsules so it will last you a couple of months.
✔ Seems to work for a variety of immune conditions
✔ Addition of Elderberry for immune health
✖️ Expensive
✖️ Odd aftertaste
Why We Chose
Amazon Elements Lysine Complex is perfect for those who are looking for an all-around lysine supplement.
It contains not only lysine but also vitamin C and echinacea, making it a well-rounded option for those looking to boost their overall health.
This powerful combination of ingredients makes Amazon Elements Lysine Complex perfect for supporting a healthy immune system, promoting healthy skin and hair, and more.
The Rundown
These pills are packed with 1500mg of lysine per serving, plus vitamin C, echinacea, and a variety of harvested ingredients.
Their GMP facility in the USA guarantees safety and quality, so you can be confident that you're getting a top-notch product.
✔ Good quality and value
✔ High dose of lysine
✔ Made in USA
✖️ Large pill size
✖️ Possible upset stomach if taken on empty stomach
Why We Chose
Looking for a lip balm that will give you smoother, faster-healing lips? Meet Basic Brands L-Lysine Ointment.
If you're familiar with the popular Carmex lip balm, this is a much better choice - it's packed with nourishing ingredients that will help your lips heal quickly and leave them feeling soft and smooth.
The Rundown
This ointment is packed with skin-stimulating Vitamin A, soothing Vitamin D and Lysine, and moisture-enhancing Vitamin E and cocoa butter.
- Plus, it also includes high-quality ingredients like Tincture of Benzoin, Menthol, and Camphor.
- It's all gluten-free, with no dyes, phthalates, alcohols, sulfates, or synthetic fragrances.
So whether you're treating a cold sore, fever blister, or dry, chapped lips, Basic Organics L-Lysine Ointment is a great choice.
✔ Quick relief
✔ Comes in a 2 pack
✔ Made in the USA
✖️ Petroleum jelly smell/taste
What Exactly Is Lysine?
Lysine is one of the essential amino acids that your body cannot produce on its own. You need to get it from food, and lysine can be found naturally in many different types of foods.
Like soybeans or chicken breast because they contain this important nutrient often times referred to as “the building block for protein” since our bodies use what we eat right away before storing them into muscle mass over time!
What Are The Benefits?
May Decrease Outbreak and Frequency of Herpes Viruses
Some studies suggest that L-lysine can help reduce the number of HSV outbreaks someone has, while others say that outbreaks happen at the same frequency but last a shorter period of time.
But either way, L-lysine is definitely worth trying if you're looking for a way to treat your cold sores.
Improve Calcium Absorption and Retention
Some people believe that taking lysine supplements can help the body to better absorb calcium. This is beneficial for people with osteoporosis.
Wound Healing
Lysine is an essential amino acid that the body needs for the formation of collagen, a protein that provides structure and support for skin and bones.
Lysine Supplement FAQs
A lot of people are looking for a good lysine supplement, but they don't know where to start.
It can be hard to figure out which lysine supplement is the best for you. There are so many different brands and options on the market, how do you know which one is right for you?
We've compiled a list of the most frequently asked questions about lysine supplements so that you can make an informed decision before you buy.
What is a lysine supplement used for?
A lysine supplement is used to prevent and help heal cold sores. Lysine is an amino acid that helps the body make proteins. It appears to work by blocking arginine, another amino acid, from reaching the herpes virus. This stops the virus from replicating and can help keep it from spreading.
Should I take lysine every day?
There isn't really a definitive answer to this question since it depends on each individual's needs. However, taking lysine every day may be beneficial for some people, especially those who don't eat meat or poultry on a regular basis.
How do you know if you need lysine?
There are a few different ways to tell if you might need more lysine in your diet. One is if you suffer from canker sores or cold sores frequently. Another way to tell is if you have trouble absorbing other nutrients, such as calcium. Lastly, hair loss and brittle nails can also be indicative of a lysine deficiency.
Does lysine affect the liver?
There is some evidence that lysine may help to protect the liver. However, more research is needed to confirm these potential benefits. Some studies suggest that lysine may help to reduce liver damage caused by certain toxins and drugs. Additionally, lysine may help to improve liver function in people with hepatitis C.
How much Lysine should I take?
There's no one-size-fits-all answer to this question, as the amount of Lysine you'll need to take depends on factors such as your age, weight, and overall health.
However, the average adult requires between 1,000 and 2,000 mg of Lysine per day. You can usually find this nutrient in supplement form at your local health food store or online.
Does lysine help with weight loss?
There is some research that suggests lysine may help with weight loss, but more studies are needed to confirm this. Lysine is an essential amino acid that plays a role in protein synthesis and helps build muscle.
Also, this essential amino acid helps the body produce carnitine, which in turn converts fatty acids into energy.
When should I take lysine morning or night?
Lysine can be taken morning or night, but most people prefer to take it in the morning so that they don't have any interruptions during their day. It's also recommended that you take it with a meal, preferably breakfast, to help increase absorption.
Does lysine make you look younger?
Lysine is an essential amino acid that is necessary for the growth and repair of tissues. It has been shown to promote collagen production, which can help improve the appearance of the skin.
Does lysine grow hair?
Lysine is an amino acid that is involved in the formation of collagen and keratin, both of which are important for healthy hair. So while lysine may not directly promote hair growth, it could potentially help make your existing hair stronger and healthier.
Will lysine cause weight gain?
No, lysine will not cause weight gain. In fact, it can actually help promote weight loss by suppressing your appetite.
Does lysine help you sleep?
Yes, Lysine is an essential amino acid that helps to promote healthy sleep. It does this by helping to increase the production of serotonin, which is a neurotransmitter that helps to regulate mood and sleep.
Additionally, lysine supplementation is also thought to help improve REM sleep, which is the most restorative type of sleep.
What’s The Best Lysine Supplement For You?
So there you have it, our five best lysine supplements. We’ve scoured the internet and read thousands of reviews to bring you the best lysine supplement for your needs.
Check out the links below to see the latest prices and read thousands of reviews from happy customers.
And remember, always consult with your doctor before starting any new supplement regimen. Thanks for reading!
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