Discover The Best Lion's Mane Supplement
Lion's mane has been shown to improve cognitive function and memory. So if you're looking for that extra edge, you might want to check it out.
Do you want to improve your health?
A lion's mane supplement could possibly be a great way to improve your health. They offer a variety of benefits, including improved cognitive function, better joint health, and reduced inflammation.
If you're looking for a supplement that can help improve your cognitive function, then a lion's mane supplement may be a perfect choice for you. They have been shown to improve memory and reduce anxiety levels.
How We Picked
Millions of people are looking for the best supplements to improve their health, but it can be hard to know which ones to trust.
It seems like every other day a new study comes out touting the benefits of some new miracle supplement. How can you know which ones are actually worth your time and money?
We've done the research for you. After reading thousands of reviews and studying dozens of different products, we've compiled a list of the best lion's mane supplements on the market.
Disclosure: We only recommend things we’ve personally used or come highly recommended by trusted peers. Using one of our referral links might give us a small commission which helps support this website at no additional cost to you. If you’d like to learn more check out our disclaimer page.
Why We Chose
Looking for an edge in cognitive support? Check out Host Defense Lion’s Mane.
This trusted brand offers the best mushroom supplements on the market, perfect for those looking to improve their cognitive function.
Host Defense Lion’s Mane Capsules use activated, freeze-dried, Certified Organic mycelium, with a full spectrum of constituents.
That means you’re getting the most potent form of this supplement possible, and you can trust that you’re getting a quality product.
The Rundown
Host Defense Mushrooms was founded by renowned mycologist Paul Stamets with the goal of building a bridge between people and fungi.
- They specialize in mushroom mycelium-based supplements to support natural immunity and whole-body wellness.
- Based near the Olympic Rainforest in Washington state, they are one of the best-documented and longest-standing mushroom supplement companies in the USA.
- The mushrooms are sustainably cultivated, USDA-certified organic, and grown in the USA.
With this supplement, you can be assured you're getting an excellent daily dose of lion's mane mushrooms.
Four Sigmatic Mushroom Coffee Packets
Best lion's mane mushroom for Coffee Lovers.
Why We Chose
We all know that feeling: it’s mid-afternoon, we’ve been “in the zone” for hours, but suddenly our energy starts to dip.
We reach for another cup of coffee, but after a few sips we start to feel jittery and on edge. What we need is a cup of Four Sigmatic Mushroom Coffee.
This is the perfect pick-me-up for busy days. It’s made with organic coffee and Lion’s Mane and Chaga mushrooms, which help support productivity.
And because it has half the caffeine of regular coffee, you won’t have to worry about feeling jittery or wired. Just sip and enjoy clean, focused energy that will help you power through your afternoon.
The Rundown
Their shade-grown, organic coffee beans are sourced from Colombia, where they are carefully roasted and brewed before being concentrated by evaporation and spray-dried into a pure instant powder.
- You'll get 50 mg of caffeine per serving, as well as beneficial compounds from the lion's mane mushroom, chaga, and rhodiola mushrooms that are also in the mix.
- This unique blend of ingredients makes this product the perfect drink for anyone looking for an energizing and delicious cup of coffee.
Why We Chose
Looking for a lion’s mane supplement in bulk powder form? Look no further than Real Mushrooms Organic Lion’s Mane Powder.
This product is the best lion's mane supplement of its kind on the market, and perfect for those who need a large quantity of lion’s mane powder. Perfect for mixing in your smoothies, coffee, or baking recipes.
The Rundown
Real Mushrooms is a family business that has been specializing in mushrooms for over 40 years, so they know a thing or two about these amazing fungi.
- They use hot water extraction to obtain the beneficial nutrients from the lion's mane mushroom and don't add any fillers or grains to the products.
- This means that you're getting 100% real mushrooms in every pouch. If you're looking for a memory and focus supplement that actually works.
Why We Chose
Mary Ruth’s Lion’s Mane Liquid Drops are a great way to get your daily dose of this important mushroom extract.
If you prefer liquid supplements over capsules or powders, these drops are a perfect solution. Just a few drops under your tongue is all you need for optimal absorption.
The Rundown
At MaryRuth's, they believe that using organic ingredients is the best way to create supplements that are good for your health.
- They use organic lion's mane mushrooms and each bottle contains 60 servings.
- They strive to find only the highest quality ingredients and formulate products that taste good and are effective in maintaining your health.
MaryRuth's was founded by MaryRuth Ghiyam, a chef, nutritional consultant, and health educator. MaryRuth and her mother Colleen own and operate the company, which is based in sunny California.
Life Cykel Lion’s Mane
Best lion's mane supplement for deep sleep and immune support.
Why We Chose
If you're looking for a powerful supplement that can help you get deep, restful sleep, look no further than Life Cykel Lion's Mane.
This unique formula is designed to help your body relax and promote a healthy sleep cycle.
In addition, the added antioxidants from Kakadu Plum provide a boost of vitamin C, which is essential for immune support.
The Rundown
Life Cykel has created a line of 100% adaptogenic mushroom supplements, meaning each mushroom amplifies its individual health benefits to adapt to internal and external stressors within the body.
- Made in the USA with all organic mushrooms, Life Cykel's mushroom supplements are third-party tested, full-spectrum, all-natural, non-GMO, gluten-free, cruelty-free, palm oil-free, low GI, sugar-free, vegan, and sustainable.
So whether you're looking for a boost in energy or immunity, Life Cykel has a mushroom supplement for you.
What Is Lion's Mane?
The lion's mane mushroom (Hericium erinaceus) is a type of fungus that typically grows in Europe, Asia, and North America.
- This mushroom gets its name from its distinctive tendrils and strands, which resemble a lion's mane.
Lion's mane mushrooms are also known as the smart mushroom, monkey head mushroom, pom-pom mushroom, bearded tooth mushroom, and other names.
- Lion's mane has many medicinal properties and has been used in traditional Chinese medicine for centuries.
- The lion's mane mushroom is rich in antioxidants and polysaccharides, which are believed to have numerous health benefits.
This Mushroom is said to boost cognitive function, improve joint health, reduce inflammation, and bolster the immune system.
- The Lion's Mane Mushroom is a delicious addition to many dishes, and it can be found fresh or dried in most grocery stores.
The Lion's Mane Mushroom is one of the most unique and sought-after mushrooms in North America.
- It typically grows on dead or injured hardwood trees, but has been found as high at 40 feet off ground!
- For centuries, the lion's mane mushrooms have been used in traditional Chinese herbal practices and cuisine.
Nowadays, Western society is realizing the benefits of lion's mane for promoting overall health, and more and more people are adding a lion's mane supplement to their daily rituals.
Some of the purported benefits of lion's mane include improved brain function, mental clarity, reduced inflammation, and enhanced nerve regeneration.
What Are The Benefits?
Dementia Prevention
Lion's mane mushrooms may help improve mental functioning as you age!
- Lion’s Mane contains two special compounds that can stimulate the growth of brain cells- hericenones and erinacines.
These chemical messengers send signals from one part or cell within your body to another, which could lead them down new paths for treatment options in older adults who are struggling with certain aspects related their cognitive abilities such as memory function.
Immune Support
Lion’s Mane Mushrooms can boost immunity by increasing the activity of our intestinal immune system, which protects us from pathogens that enter through either mouth or nose.
This effect may partly be due to beneficial changes in gut bacteria stimulating this powerful defense against infection.
Cognitive Performance
An older Japanese study seems to indicate that taking a daily dose of lion's mane mushroom extract leads to higher scores on cognitive function scales compared with a placebo.
These improvements remain even after participants have stopped taking it for 16 weeks, suggesting its long-term benefits are genuine and not just caused by an effect of random chance or bias in sampling procedures like other studies might be prone to.
Lion’s Mane Supplement FAQ
Lion's Mane supplements are all the rage right now, but a lot of people still have questions about them.
People are always skeptical about new things, especially when it comes to their health. They want to know if they are safe, if they work, and what the side effects are.
We've got you covered. This FAQ page will answer all of your questions about lion's mane supplements so that you can make an informed decision about whether or not to try them out.
What is the supplement lion’s mane good for?
The lion's mane mushroom has long been used in traditional Chinese medicine. It's gaining popularity as a supplement because recent studies suggest it has some impressive benefits, including:
- enhancing cognitive function and memory
- helping to reverse nerve damage
- reducing inflammation and joint pain
- boosting the immune system
- fighting cancer
What are the negative effects of lion’s mane?
The negative effects of lion’s mane are still being studied, but some early research suggests that it may not be safe for pregnant or breastfeeding women. Additionally, those taking blood thinners or medication for diabetes or high blood pressure should avoid consuming lion’s mane.
As with any new supplement, it is always best to speak with a healthcare professional before starting to take lion’s mane. Some potential side effects include dizziness, diarrhea, and upset stomach.
Can you take lion’s mane every day?
You can certainly take lion’s mane every day if you'd like! There are a few things to keep in mind, though. Lion’s mane is a fungus, and as such, it may adversely affect people with fungal allergies. If you have a known allergy to fungi, speak to your doctor before taking a lion’s mane supplement.
How does lion’s mane make you feel?
Some people who consume lion's mane report feeling more clearheaded, energetic, and uplifted. Others say that it simply makes them feel better all around without any strong specific sensations.
As with any new supplement or food, it's always advisable to start slowly with lion's mane so as not to overdo it and cause any negative side effects.
Can lion’s mane cause anxiety?
It's possible that lion's mane could cause anxiety in some people. This is because the mushroom contains compounds that can have an effect on the nervous system. Lion's mane extract has been shown to increase levels of a chemical called nerve growth factor (NGF) in the brain.NGF is important for the development and maintenance of nerve cells. Some researchers believe that it might also play a role in anxiety and depression.
However, more research is needed to confirm these effects. If you're struggling with anxiety, it's important to seek professional help. Many effective treatments are available, including therapy, medication, and lifestyle changes. Lion's mane is not a replacement for professional care.
What does lion’s mane do to the brain?
The exact mechanisms are not yet fully understood, but there is some evidence to suggest that Lion’s Mane can help to improve communication between neurons and thus support cognitive function.
There are also compounds in Lion’s Mane that can promote the growth of new nerve cells (neurogenesis), which may help to support cognitive function and brain health as we age.
Is lion’s mane good for hair growth?
There isn't much research on the effect of lion's mane mushrooms on hair growth, but there is some evidence that it may be beneficial. For example, one study found that lion's mane extract increased the proliferation of human hair follicle cells in vitro.
Does lion’s mane increase testosterone?
There is some evidence that extracts of lion's mane mushrooms can help to increase testosterone levels, but more research is needed in this area.
Some of the possible mechanisms behind this effect include the inhibition of aromatase (the enzyme that converts testosterone to estrogen) and stimulation of the luteinizing hormone (LH), which is responsible for testosterone production in the body.
Is lion’s mane good for brain fog?
Yes, lion's mane mushrooms are a good supplement for brain fog. It helps to improve cognitive function and memory, as well as reduce inflammation and anxiety. Additionally, it can help protect the brain from age-related damage.
How quickly does lion’s mane work?
Lion's mane works rather quickly, especially when compared to other cognitive enhancers and Nootropics. I would say that you should start feeling the effects within 1-2 weeks of taking it daily.
The benefits are cumulative so the longer you take it, the more you will notice changes in your cognition and mood. I suggest giving it at least a month before really assessing how well it works for you.
Does lion’s mane help dementia?
Yes, lion’s mane mushrooms have shown promise in helping to improve cognitive function in people with dementia. One study found that those who took lion’s mane extract for 16 weeks had significant improvements in their scores on a task designed to measure cognitive function.
What's The Best Lion’s Mane Supplement For You?
Lion’s Mane supplements are a hot commodity for good reason. They offer a host of potential health benefits that can improve your life in many ways.
We’ve spent hours researching the best lion’s mane supplements on the market so you don’t have to, and we think these are the top 5 you should try.
Check out our top choices below and see if it’s right for you.
Before You Go...
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